Where Technology and Wellness
Work in Harmony
Helping people and systems thrive as one
IT consulting, automation & digital systems
Yoga, breathwork & holistic performance
Technology Services
Our work sits where people and technology meet. We help individuals and businesses simplify, secure, and strengthen their digital tools. From diagnostics and repairs to cyber protection, data backups, network solutions and custom Squarespace websites, we keep your systems running smoothly. We design and maintain websites that reflect your brand, load quickly, and work across devices. Whether you need a single landing page or a full online presence, you get custom design, mobile‑friendly layouts, ongoing maintenance, and integrations for contact forms, scheduling, and payments. We also offer personal technology coaching so you can use your tools with confidence.
Key services
Hardware repairs, software setup, and troubleshooting
Cybersecurity and data protection
Data backup and recovery
Network and internet setup
Custom Squarespace website design with ongoing support
Personal technology coaching and training
Wellness Offerings
Primal Wellness, a division of Primal Global Consulting, is dedicated to human performance and holistic well‑being. Our offerings combine movement, breathwork, and mindful conversation to help you restore balance, build resilience, and reconnect with your body’s intelligence. We provide evidence‑informed practices, personalized guidance, and a holistic approach that addresses body, mind, and breath together. Whether you’re interested in yoga, nervous system reset, or personal coaching, each session meets you where you are and supports your growth. We see well‑being as an ongoing relationship rather than a single practice; we aim to create a grounded space where you can feel safe, slow down, and realign with what matters.
Core principles
Science‑informed practices that blend modern research with timeless wisdom
Personalized guidance tailored to your needs and goals
Holistic connection across body, mind, and breath
Offerings such as yoga, breathwork, personal training, and coaching